Crossfit Solus
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CrossFit Solus has been transforming lives in the Sherman community since 2009. What began as a small group of friends with a shared passion for fitness has grown into Grayson County's premier functional fitness facility, proudly serving members from Sherman, Denison, Whitesboro, Pottsboro, Howe, and beyond.
CrossFit Solus offers a comprehensive range of programs designed to meet people wherever they are in their fitness journey — including group CrossFit classes, personal training, Pilates, kids' CrossFit, and specialized fitness classes for adults over 50. Every membership includes access to nutrition and habits coaching, InBody body composition testing, and goal-setting sessions, giving members the tools they need to achieve real, lasting results.
With a team of experienced, certified coaches and a welcoming, ego-free environment, CrossFit Solus is more than a gym — it's a community built on accountability, encouragement, and proven results. Hundreds of five-star reviews reflect a culture where every member, from complete beginners to seasoned athletes, is supported every step of the way.
CrossFit Solus is a locally owned small business and a proud part of the Sherman community — investing in the health, strength, and confidence of the people who call Grayson County home.
Hours of Operation
Monday – Thursday: 5:00 AM – 7:30 PM
Friday: 5:00 AM – 6:30 PM
Saturday: 8:00 AM – 10:30 AM
Sunday: 1:00 PM – 3:00 PM
Services Offered:
Group Fitness Classes
Personal Training
Pilates
Kids' CrossFit
Fitness Classes for Adults 50+
Nutrition & Habits Coaching
InBody Body Composition Testing
Goal-Setting Sessions